The Role of Stress in Weight Gain
The endocrine system put simply is your hormonal system. The adrenals glands which are situated at the top of the kidneys are part of the...
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Lesley Rix
Naturopath Nutritionist Herbalist
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Lesley Rix - Naturopath
Aug 29, 20182 min read
Herbs for Hayfever
With Spring just around the corner, for many hay fever (allergic rhinitis) will rear it’s ugly & often snotty head... Allergic Rhinitis...
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Lesley Rix - Naturopath
Aug 9, 20182 min read
Are you gaining weight, tired yet unable to sleep? Low dopamine could hold the key as to why you sel
Many are familiar with the action of serotonin as neurotransmitter but are less familiar with the role of dopamine. Dopamine is an...
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Lesley Rix - Naturopath
Jul 3, 20183 min read
Medicinal Mushrooms | Immunity | Cancer Prevention
Medicinal mushrooms have been used for centuries in Traditional Chinese Medicine. (TCM) to treat immunity and for cancer prevention and...
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Lesley Rix - Naturopath
Jan 29, 20182 min read
The benefits of Maca
MACA Maca’s botanical name is Lepidium meyenii or Lepidium peruvianum and is part of the same plant family as cauliflower, cabbage and...
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Lesley Rix - Naturopath
Jan 21, 20181 min read
Anxiety and Your Gut
Anxiety and Your Gut health Probiotics are bacteria that are good for our health and well being. Recent studies have shown that restoring...
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Lesley Rix - Naturopath
Jan 8, 20183 min read
Why Detox?
Why Detox? Often we become overwhelmed by the amount of toxins in our diet and environment. Put simply, our capacity to remove toxins is...
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Lesley Rix - Naturopath
Dec 6, 20176 min read
Ross River Fever
Ross River Fever - Poly arthritis Mosquito bites are itchy, annoying and sometimes they can be completely debilitating... Infection with...
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Lesley Rix - Naturopath
Nov 27, 20174 min read
Sleep
Sleep Sleep is important as it is when our body rests, repairs and prepares for the day ahead. Knowledge is processed, memories are...
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Lesley Rix - Naturopath
Oct 22, 20172 min read
Perimenopause
How to manage the perimenopause naturally
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Lesley Rix - Naturopath
Oct 15, 20174 min read
Anxiety - Feel better naturally
Anxiety- Feel better naturally Anxiety is one of the most common mental health condition experienced in Australia, affecting more than...
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